Keeping Perspective

-

 


Welcome back from Spring Break!

If you're like me, it was way too short.  About the time I started finding my center and remembering to breathe, it was ending.  But, just because break is ending doesn't mean our perspectives should shift.  What perspective were you able to find during break?  I remembered that it's better for me (and my students) if I put self-care first.  

How long did that perspective last?  About 5 minutes.  Actually, it would have lasted about that long, but I ended up scheduling an early lunch with a friend that I've been out of touch with during the pandemic.  Normally I dive head first into work and knock out as much as possible on Mondays.  But, with an early lunch planned, I only got a few things done before having to leave to make the date. And, it was the best thing that could have happened.  I had a leisurely lunch for about 2 hours and then returned fresh to deal with my to do list.  I'm now very quickly crossing things off.  And, the best part - I'm crossing things off in a calm, centered, and non-flustered manner.  I'm even taking the time to sit out on the patio with the laptop rather than confining myself to the desk.  I'm more efficient, less stressed, and simply enjoying everything more.  

So, for this week - I encourage everyone to remember what's important to them. A job is a job.  A class is a class.  None of it is the end of the world or the sum of who you are.  You are all so much more than that. Find your passion, and just take some time to enjoy life this week. Invest your time and energy in things that are truly important to you.  Remember:  If it won't matter in 5 years, don't waste 5 minutes worrying about it.  Get the job done, and move on.


"You are totally replaceable at work.  You're not replaceable at home. Home is your real life. Keep that perspective - always."  - Source unknown


Comments

Post a Comment

Popular posts from this blog

Midterm Chaos

-
Image
  Ahhh... midterm season.  The time when papers, exams, projects, and well... everything comes due at once.  It's also a season filled with fun opportunities to celebrate with Halloween parties, basketball games, football games, and Fall celebrations.  With so much going on, it's easy to get overwhelmed.  And, for many of us, getting overwhelmed means that we start to shut down, avoiding people and avoiding what we need to do.  So, how do we deal with this?  How do we get everything done? First all, it may not be possible to get everything done. It is possible to simply have too much on your plate.  If that's the case, it's time to prioritize.  Take your to-do list and put it into 3 piles:  Must do, Should do, Would like to do.  And, then proceed accordingly.  Get rid of everything that isn't a high priority.  And, say "No" to adding anything else to your plate that isn't a Must do. Second, start small. Find the smallest thing or least overwhelming thi
Read more

Stressed....? Who's stressed????

-
Image
  So, I don't know about ya'll, but this semester is already off to a rocky start.  Instead of jumping into a brand new semester and academic year full of energy, hope, and excitement I've spent the last two weeks simply trying to breathe.  This is by far not the best time for a major asthma episode, and it has thrown everything into chaos.  Add in issues with the bookstore, late add's to classes, and all of the usual fun and fanfare that a new academic year brings... and, I'm exhausted.  And, I'm betting I'm not the only one struggling to get things on track.  So, I thought the best thing to do for today is to remember a few things that can help while we're in survival mode: 1) A fresh start is always available.  - If things didn't go as planned, use the afternoon to breathe and regroup.  And, start again fresh in the morning.  You don't even have to wait until tomorrow morning.  You can start fresh with your next deep breath. 2) Go slowly and b
Read more